Adult ADHD Coaching

We provide individual coaching packages delivered by clinically qualified staff with experience of working in the NHS and ADHD services.

Coaching for Adult ADHD is increasingly recognised as a useful intervention to manage ADHD symptoms and impairments. Using goal setting and problem solving, our ADHD coaches work collaboratively with our clients to implement positive change.

Some of the areas covered include:

  • Setting goals

  • Organisational skills/tools

  • Planning, prioritising, and scheduling

  • Problem solving

  • Improving memory

  • Communication Skills

  • Motivation

  • Self-esteem and stress management

  • Impulse control 

ADHD Clarity Now has coaching packages for different needs. We can also work with you on bespoke courses for any specific requirements.

ADHD Psychological Education

This course comprises of 3 one hour sessions: understand, own and manage your ADHD. Tailored to your needs these sessions can include: managing medication, executive functions and how you can communicate with loved ones and colleagues about your ADHD diagnosis.

Cost: £395 + VAT  

ADHD Coaching Programme

This is a specialist ADHD coaching programme of 6 or 12 one-hour sessions PLUS ongoing 15 minute sessions per week. These 15 minute sessions are designed to help maintain the work that has been established during the initial coaching period. You can choose from a number of modules and the programme is bespoke to your requirements. Includes text message and email support between sessions for the duration of the course.

Cost: Initial 6 Sessions £800 + VAT or 12 sessions £1500 +VAT followed by a subscription of £150 + VAT per month.

(Cancellation of subscription is with immediate effect. No notice period required).

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ADHD Friends and Family Coaching

This is a bespoke course for families and friends of someone with ADHD. Over three sessions we will provide psychological education and skills practice which will promote understanding and effective communication.

Cost: £395 + VAT